Routine Behavior

Yesterday’s lesson in the Alive Time Stoic challenge was about creating a daily schedule and sticking to it. And through that effort, enable routine by committing your schedule to paper with defined times or blocks of when you’ll do what. Like children who respond well to boundaries, we as adults...

Humor Helps

Sometimes, even in dark times, a little levity lifts the spirit. If you follow me on Facebook, then you may have seen at least some of these already. If not, then have a few giggles and a belly laugh or two. It can only help.

Trader Joe’s For The Win

In our new, weird-times world, we’ve thrown our old standards and habits out the window much like dirty, used-once-too-many-times dishwater. These new, daily behaviors will likely be with us for most of this year, if not into next year and beyond. But that’s not all bad: washing hands frequently isn’t...

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