Life

Useful Thoughts

“Motion is lotion…and flexibility is the fountain of youth.” – my doc

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One thought on “Useful Thoughts

  1. Alysan says:

    I believe your doctor is absolutely correct! I have not had an epidural for two years ( as of this coming April 2 ) for lumbar issues and I work out twice a week in a heated pool and once or twice a week at home .

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